by Karen Kelley | Jul 27, 2017 | MP Blog
Karen, what was your life before finding yoga? Life before yoga involved the arts — drawing, drawing, and more drawing, all through childhood and high school, visual art as an undergraduate (sculpture, specifically) and creative writing (poetry) in graduate...
by Karen Kelley | Jul 6, 2017 | MP Blog
“Regular practice is compulsory for everyone. Don’t worry about how much you’re bending or not. Be on the mat. Try to do whatever asanas you can.” – Sharath Jois People new to Ashtanga are fascinated by (& perhaps a bit scared of!) the crazy poses. And indeed the...
