News and Updates Morning and evening programs are doing so well. People are working hard and I think we’re all gratified at just how satisfying this practice is. Sadhana isn’t just hard work, it’s also sweet and surprising and humorous and collegial. ** Jess is off to...
August was a good month. So much humble, devoted practice. And so many great things happening for people: acceptance to practice at the shala with Sharath in Mysore…
It’s been a great summer. Lots of solid practice happening at the shala. As the seasons shift, practice somehow always seems sweeter to me. See if that happens for you, too.
When I was first learning Ashtanga yoga, I often challenged myself to focus on different aspects of the practice. Sometimes it was a one-day challenge, sometimes a weekly challenge. I might focus on breath or bandhas or a certain transition. The first challenge...
I suppose I can’t rail about daily practice without recognizing that an obstacle to practice with an authorized instructor might be lack of funds. If a student sees value in instruction and practice, I want to make that available. The Mysore Phoenix Scholarship...
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