MYSORE PHOENIX SEPTEMBER NEWS AND UPDATES
August was a good month. So much humble, devoted practice. And so many great things happening for people: acceptance to practice at the shala with Sharath in Mysore…
MYSORE PHOENIX AUGUST NEWS AND UPDATES
It’s been a great summer. Lots of solid practice happening at the shala. As the seasons shift, practice somehow always seems sweeter to me. See if that happens for you, too.
Changing Your Mind. Literally.
The second yoga sutra says, “Citta vrtti nirodha.” This is commonly interpreted as meaning that yoga stills the fluctuations of the mind.
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