by Karen Kelley | Jul 6, 2017 | MP Blog
“Regular practice is compulsory for everyone. Don’t worry about how much you’re bending or not. Be on the mat. Try to do whatever asanas you can.” – Sharath Jois People new to Ashtanga are fascinated by (& perhaps a bit scared of!) the crazy poses. And indeed the...
by Karen Kelley | Jul 6, 2017 | MP Blog
Salutations to that reality in which all the elements and all the animate and inanimate beings shine as if they have an independent existence, and in which they exist for a time and into which they merge. Salutations to that consciousness which is the source of the...
